Latest posts
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LMNT Electrolyte Review: No Sugar, High Sodium, Actually Simple
You know that weird feeling when you’ve chugged water all day but still feel kind of… off? Like your brain is foggy, you’re dragging by 2 PM, and you can’t figure out why because you literally have a water bottle glued to your hand. That was my signal that something was missing. It turns out
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Whoop Review: What You Actually Get for Your Money
The Whoop band doesn’t work like your typical fitness tracker. There’s no screen to check during meetings, no buzzing notifications, and honestly, no step counter to make you feel guilty about being lazy. The whole thing collects data about your body all day and night. Then the app crunches those numbers into insights about recovery,
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Bulletproof Review: Testing Their Claims Against Reality
Introduction Bulletproof hit the market with a bold claim. Mix grass-fed butter and MCT oil into your coffee, and you’ll get sustained energy without crashes. Dave Asprey built the whole company around this idea after trying yak-butter tea in Tibet. That single coffee hack turned into an entire line of supplements, protein powders, and functional
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Review of The Apollo Neuro: Can a Wearable Really Hack Your Stress?
Look, I get it. You’re drowning in biohacking gadgets that promise the moon and deliver maybe a night light. Another wearable claiming it’ll fix your stress, help you sleep, and make you focused sounds like the same pitch you’ve heard a thousand times. But the Apollo Neuro is actually doing something different than most wearables
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Review of Four Sigmatic: Mushroom Coffee That Costs What Now?
I’ve been researching Four Sigmatic for a while now, as mushroom coffee has been gaining popularity everywhere. You can’t scroll through wellness Instagram without seeing someone dump a packet of brown powder into their morning cup and talk about how it “changed everything.” But here’s the thing… when you actually look at the price tags,
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MUDWTR Review: Worth the Hype?
What MUDWTR Actually Is MUDWTR is a powdered drink mix that’s supposed to replace your morning coffee. The main version (which they call Rise Cacao) contains approximately 35mg of caffeine per serving. That’s roughly one-third of what you’d get from regular coffee. The ingredient list reads like someone raided a health food store. You’ve got
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Ketone-IQ Review: Clean Energy Without Stimulants
Ketone-IQ promises clean energy, sharp focus, and better performance without the caffeine crash. The shots are designed to give your brain and body a choice fuel source that works alongside glucose. Each serving contains R-1,3-Butanediol, which converts to beta-hydroxybutyrate (BHB), raising your blood ketone levels within 30-60 minutes and maintaining them for hours. The product